tuna salad with corn

by Clover Leaf

0061362436524 · opf

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100g of tuna salad with corn contains 113 calories (kcal), 8.8g protein, 7.5g carbs and 5.6g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinHigh protein 8.8 g

03.45.611.3

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

8.8

protein

7.5

carbs

5.6

fat

Nutrition Facts per 100g

Protein 30% Carbs 26% Fat 44%

Nutrient	Amount	Level
Energy	113 kcal
Fat	5.6g	moderate
Saturated	0.9g	low
Carbs	7.5g
Sugars	1.9g	low
Fibre	1.9g
Protein	8.8g
Salt	1g	moderate

Common Questions

How many calories are in tuna salad with corn?

tuna salad with corn contains 113 kcal per 100g.

Is tuna salad with corn ultra-processed?

tuna salad with corn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweet corn, Skipjack tuna, Carrots, Red bell pepper, Water, Olive oil, Green peas, Green olives, Capers (capers, water, salt, acetic acid, calcium chloride), Lime juice, Salt, Guar gum, Corn starch, Spice, Basil

Other Servings

100g 1 serving (1 bol (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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