100g of FLAKED LIGHT TUNA LEMON & GINGER WITH SESAME contains 94 calories (kcal), 16.5g protein, 7.1g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
02.84.716.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
16.5
protein
7.1
carbs
0.6
fat
Nutrition Facts per 100g
Protein 66%
Carbs 29%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 7.1g | |
| Sugars | 2.4g | low |
| Fibre | 1.2g | |
| Protein | 16.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in FLAKED LIGHT TUNA LEMON & GINGER WITH SESAME?
FLAKED LIGHT TUNA LEMON & GINGER WITH SESAME contains 94 kcal per 100g.
Is FLAKED LIGHT TUNA LEMON & GINGER WITH SESAME ultra-processed?
FLAKED LIGHT TUNA LEMON & GINGER WITH SESAME is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tuna, Water, Lemon Seasoning (sugar, maltodextrin, hydrolyzed soy vegetable protein, white sesame seeds, citric acid, sodium diacetate, sodium citrate, garlic, salt, sesame seed oil, caramel, paprika, chives, natural flavours [lime, coriander, ginger, garlic, chili pepper]), Ginger, Red bell pepper, Dehydrated onion, Coriander, Salt, Vegetable broth, Guar gum
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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