100g of Flaked light tuna contains 165 calories (kcal), 16.5g protein, 14.1g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.5 g
04.98.216.5
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
16.5
protein
14.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 40%
Carbs 34%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14.1g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Flaked light tuna?
Flaked light tuna contains 165 kcal per 100g.
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