FLAKED LIGHT TUNA LEMON & PEPPER

85 g
0061362434865 · opf
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100g of FLAKED LIGHT TUNA LEMON & PEPPER contains 129 calories (kcal), 21.2g protein, 1.2g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
21.2
protein
1.2
carbs
4.7
fat

Nutrition Facts per 100g

Protein 64% Carbs 4% Fat 32%
NutrientAmountLevel
Energy129 kcal
Fat4.7gmoderate
Saturated0.6glow
Carbs1.2g
Sugars1.2glow
Fibre?
Protein21.2g
Salt1gmoderate

Common Questions

How many calories are in FLAKED LIGHT TUNA LEMON & PEPPER?
FLAKED LIGHT TUNA LEMON & PEPPER contains 129 kcal per 100g.
Is FLAKED LIGHT TUNA LEMON & PEPPER ultra-processed?
FLAKED LIGHT TUNA LEMON & PEPPER is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skipjack tuna, Water, Soya oil, Sugar, Black pepper, Salt, Lemon juice, Citric, Modified corn starch, Vegetable broth, Guar gum, Lemon flavour

Allergens

Fish, Soya
As declared on the label — always check the packaging.

Category