100g of FLAKED LIGHT TUNA TOMATO & ONION contains 106 calories (kcal), 17.6g protein, 2.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
03.25.317.6
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
17.6
protein
2.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 74%
Carbs 9%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 17.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in FLAKED LIGHT TUNA TOMATO & ONION?
FLAKED LIGHT TUNA TOMATO & ONION contains 106 kcal per 100g.
Is FLAKED LIGHT TUNA TOMATO & ONION ultra-processed?
FLAKED LIGHT TUNA TOMATO & ONION is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skipjack tuna, water, onion, vinegar, tomato paste, sugar, soya oil, salt, modified corn starch, citric acid, pea and carrot powder, guar gum, paprika, flavour.
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