100g of FLAKED LIGHT TUNA DILL & LEMON contains 153 calories (kcal), 20g protein, 2.4g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.67.620
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
20.0
protein
2.4
carbs
7.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 6%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.4g | |
| Sugars | 2.9g | low |
| Fibre | 0.2g | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in FLAKED LIGHT TUNA DILL & LEMON?
FLAKED LIGHT TUNA DILL & LEMON contains 153 kcal per 100g.
Is FLAKED LIGHT TUNA DILL & LEMON ultra-processed?
FLAKED LIGHT TUNA DILL & LEMON is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skipjack tuna, Water, Sunflower oil, Dill, Sugar, Salt, Lemon juice, Modified corn starch, Citric acid, Lemon flavour
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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