Garlic & Hot Pepper Flaked Light Tuna

85 g
0061362434810 · opf
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100g of Garlic & Hot Pepper Flaked Light Tuna contains 118 calories (kcal), 18.8g protein, 0g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
18.8
protein
0.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 64% Carbs 0% Fat 36%
NutrientAmountLevel
Energy118 kcal
Fat4.7gmoderate
Saturated1.2glow
Carbs0g
Sugars0glow
Fibre0g
Protein18.8g
Salt0.9gmoderate

Common Questions

How many calories are in Garlic & Hot Pepper Flaked Light Tuna?
Garlic & Hot Pepper Flaked Light Tuna contains 118 kcal per 100g.
Is Garlic & Hot Pepper Flaked Light Tuna ultra-processed?
Garlic & Hot Pepper Flaked Light Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skipjack tuna, Water, Fresh garlic, Extra virgin olive oil, Fresh chili, Parsley, Sugar, Modified corn starch, Onion flavour, Garlic flavour, Potassium chloride, Guar gum

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