100g of Garlic & Hot Pepper Flaked Light Tuna contains 118 calories (kcal), 18.8g protein, 0g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
03.55.918.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
18.8
protein
0.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 64%
Carbs 0%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Garlic & Hot Pepper Flaked Light Tuna?
Garlic & Hot Pepper Flaked Light Tuna contains 118 kcal per 100g.
Is Garlic & Hot Pepper Flaked Light Tuna ultra-processed?
Garlic & Hot Pepper Flaked Light Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skipjack tuna, Water, Fresh garlic, Extra virgin olive oil, Fresh chili, Parsley, Sugar, Modified corn starch, Onion flavour, Garlic flavour, Potassium chloride, Guar gum
Category
Other Servings
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