100g of Tuna snacks , Lemon & pepper contains 189 calories (kcal), 17.8g protein, 16.7g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 17.8 g
05.79.418.9
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
17.8
protein
16.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 34%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16.7g | |
| Sugars | 2.2g | low |
| Fibre | 0.6g | |
| Protein | 17.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tuna snacks , Lemon & pepper?
Tuna snacks , Lemon & pepper contains 189 kcal per 100g.
Is Tuna snacks , Lemon & pepper ultra-processed?
Tuna snacks , Lemon & pepper is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tuna, water, brown rice, water, soya oil, sugar, salt, black olives, citric acid, lemon juice, modified corn starch, gum, flavour, contains: soya, wheat, fish, eggs, milk, barley, oats, sesame seeds, mustard, celery, nuts, sulphites
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