Spanakopita
400 g
0061308210171 · opf
100g of Spanakopita contains 150 calories (kcal), 3g protein, 11g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3 g
04.57.515
Positive
per 100 gSugarLow sugar 1 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.0
protein
11.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 30%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spanakopita?
Spanakopita contains 150 kcal per 100g.
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