Raincoast Cheese Crisps

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100g of Raincoast Cheese Crisps contains 80 calories (kcal), 4g protein, 8g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 4 g
FibreSource of fibre 4.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
4.0
protein
8.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy80 kcal
Fat3glow
Saturated1glow
Carbs8g
Sugars1glow
Fibre4.8g
Protein4g
Salt0.6gmoderate

Common Questions

How many calories are in Raincoast Cheese Crisps?
Raincoast Cheese Crisps contains 80 kcal per 100g.
Is Raincoast Cheese Crisps ultra-processed?
Raincoast Cheese Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

unbleached wheat flour, parmesan cheese (milk, salt, bacterial culture, calcium chloride, lipase, microbial enzyme), yogourt powder (milk ingredients, lactic acid, citric acid, bacterial culture), pumpkin seeds, sesame seeds, flax seeds, brown sugar (from cane), natural flavour, sea salt, baking soda, dried chives, turmeric, contains: sesame seeds, wheat and milk, may contain tree nuts,