fig and olive crackers

by lesley stowe raincoast crisps

150 g

0061243710958 · opf

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100g of fig and olive crackers contains 400 calories (kcal), 15g protein, 55g carbs and 15g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

SugarSome sugar 15 g

0522.545

Saturated fatSome saturated fat 2.5 g

01.5510

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

0122040

FibreHigh fibre 10 g

03612

Calculate by serving size

Quantity

Serving

400

kcal

15.0

protein

55.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 53% Fat 33%

Nutrient	Amount	Level
Energy	400 kcal
Fat	15g	moderate
Saturated	2.5g	moderate
Carbs	55g
Sugars	15g	moderate
Fibre	10g
Protein	15g
Salt	2g	high

Common Questions

How many calories are in fig and olive crackers?

fig and olive crackers contains 400 kcal per 100g.

Is fig and olive crackers ultra-processed?

fig and olive crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina enriquecida (harina de trigo crudo, niacina, hierro reducido, mononitrato de tiamina, riboflavi - na, ácido fólico), higos deshidratados (cubiertos con harina de arroz), semillas de calabaza, semillas de lino, aceitunas kalamata (sal marina, ácido acético, aceite de oliva), semillas de ajonjolí, leche desnatada orgánica, azúcar morena, levadura (bicarbonato de sodio), jarabe de fructosa, sal marina, miel, ácido cítrico.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (4 crackers (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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