Rough Oatcakes

by nairn's
291g
0061232203072 · opf
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100g of Rough Oatcakes contains 445 calories (kcal), 11g protein, 55.8g carbs and 17.5g fat.

Salty snack

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 445 kcal
ProcessingProcessed
SaltSome salt 1.5 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 10.4 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
445
kcal
11.0
protein
55.8
carbs
17.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 53% Fat 37%
NutrientAmountLevel
Energy445 kcal
Fat17.5gmoderate
Saturated6.1ghigh
Carbs55.8g
Sugars0.7glow
Fibre10.4g
Protein11g
Salt1.5gmoderate

Common Questions

How many calories are in Rough Oatcakes?
Rough Oatcakes contains 445 kcal per 100g.
Is Rough Oatcakes ultra-processed?
Rough Oatcakes is NOVA group 3 (processed).

Ingredients

Wholegrain Oats (90%), Sunflower Oil, Sustainable Palm Fruit Oil, Sea Salt, Sodium Bicarbonate.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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