Cheese Oatcakes

200 g
0061232201948 · opf
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100g of Cheese Oatcakes contains 488 calories (kcal), 13.6g protein, 44.7g carbs and 26.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 488 kcal
ProcessingProcessed
ProteinLow protein 13.6 g

Positive

per 100 g
FibreHigh fibre 7.2 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
488
kcal
13.6
protein
44.7
carbs
26.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 37% Fat 51%
NutrientAmountLevel
Energy488 kcal
Fat26.6ghigh
Saturated12ghigh
Carbs44.7g
Sugars0.6glow
Fibre7.2g
Protein13.6g
Salt2.8ghigh

Common Questions

How many calories are in Cheese Oatcakes?
Cheese Oatcakes contains 488 kcal per 100g.
Is Cheese Oatcakes ultra-processed?
Cheese Oatcakes is NOVA group 3 (processed).

Ingredients

Wholegrain _Oats_ (71%), Cheese (15%) (_Milk_), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.