100g of Cheese Oatcakes contains 488 calories (kcal), 13.6g protein, 44.7g carbs and 26.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 13.6 g
014.624.448.8
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
13.6
protein
44.7
carbs
26.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 37%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 26.6g | high |
| Saturated | 12g | high |
| Carbs | 44.7g | |
| Sugars | 0.6g | low |
| Fibre | 7.2g | |
| Protein | 13.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Cheese Oatcakes?
Cheese Oatcakes contains 488 kcal per 100g.
Is Cheese Oatcakes ultra-processed?
Cheese Oatcakes is NOVA group 3 (processed).
Ingredients
Wholegrain _Oats_ (71%), Cheese (15%) (_Milk_), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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