Organic Caribbean Black bean

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100g of Organic Caribbean Black bean contains 68 calories (kcal), 2.8g protein, 12.8g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 2.8 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
2.8
protein
12.8
carbs
1.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy68 kcal
Fat1glow
Saturated0.2glow
Carbs12.8g
Sugars2glow
Fibre2g
Protein2.8g
Salt0.5gmoderate

Common Questions

How many calories are in Organic Caribbean Black bean?
Organic Caribbean Black bean contains 68 kcal per 100g.