100ml of Cuban Black Beans contains 112 calories (kcal), 5.6g protein, 18.4g carbs and 2g fat.
Negative
per 100 mlSaltSome salt 1.3 g
00.31.53
Positive
per 100 mlProteinSource of protein 5.6 g
03.45.611.2
FibreSource of fibre 4 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
5.6
protein
18.4
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 64%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 18.4g | |
| Sugars | 2.4g | low |
| Fibre | 4g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cuban Black Beans?
Cuban Black Beans contains 112 kcal per 100ml.
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