100g of Medium cheese contains 381 calories (kcal), 23.8g protein, 4.8g carbs and 33.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21.4 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate energy density 381 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
011.41938.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
381
kcal
23.8
protein
4.8
carbs
33.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 5%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 33.3g | high |
| Saturated | 21.4g | high |
| Carbs | 4.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Medium cheese?
Medium cheese contains 381 kcal per 100g.
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