Medium cheddar cheese

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100g of Medium cheddar cheese contains 300 calories (kcal), 30g protein, 3.3g carbs and 16.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.7 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
300
kcal
30.0
protein
3.3
carbs
16.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%
NutrientAmountLevel
Energy300 kcal
Fat16.7gmoderate
Saturated11.7ghigh
Carbs3.3g
Sugars0glow
Fibre?
Protein30g
Salt1.8ghigh

Common Questions

How many calories are in Medium cheddar cheese?
Medium cheddar cheese contains 300 kcal per 100g.