100g of Mild Cheddar Cheese contains 400 calories (kcal), 23.3g protein, 3.3g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.3 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
23.3
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 3%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mild Cheddar Cheese?
Mild Cheddar Cheese contains 400 kcal per 100g.
Is Mild Cheddar Cheese ultra-processed?
Mild Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized milk, Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme, Annatto. Ingrédients : Lait pasteurisé, Substances laitières modifiées, Sel, Culture bactérienne, Chlorure de calcium, Enzyme microbien, Rocou. 1120 10235
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