Medium cheese

0061120052218 · opf
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100g of Medium cheese contains 400 calories (kcal), 23.3g protein, 3.3g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
23.3
protein
3.3
carbs
30.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 3% Fat 72%
NutrientAmountLevel
Energy400 kcal
Fat30ghigh
Saturated20ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein23.3g
Salt2.1ghigh

Common Questions

How many calories are in Medium cheese?
Medium cheese contains 400 kcal per 100g.