Scottish Smoked Trout

by Marks & Spencer
00610995 · opf
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100g of Scottish Smoked Trout contains 208 calories (kcal), 23.3g protein, 3.5g carbs and 11.2g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23.3 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
208
kcal
23.3
protein
3.5
carbs
11.2
fat

Nutrition Facts per 100g

Protein 45% Carbs 7% Fat 48%
NutrientAmountLevel
Energy208 kcal
Fat11.2gmoderate
Saturated2.1gmoderate
Carbs3.5g
Sugars0.7glow
Fibre0.5g
Protein23.3g
Salt1.4gmoderate

Common Questions

How many calories are in Scottish Smoked Trout?
Scottish Smoked Trout contains 208 kcal per 100g.

Ingredients

smoked rainbow trout _fish_ (96%), sea sat, Demerara sugar

Category

Fish & seafood

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English