Bon matin

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100g of Bon matin contains 228 calories (kcal), 12.3g protein, 40.4g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
228
kcal
12.3
protein
40.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 71% Fat 7%
NutrientAmountLevel
Energy228 kcal
Fat1.8glow
Saturated0.4glow
Carbs40.4g
Sugars3.5glow
Fibre?
Protein12.3g
Salt1.1gmoderate

Common Questions

How many calories are in Bon matin?
Bon matin contains 228 kcal per 100g.

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