BON MATIN MULTIGRAIN

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100g of BON MATIN MULTIGRAIN contains 231 calories (kcal), 12.3g protein, 40g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
FibreHigh fibre 6.2 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
231
kcal
12.3
protein
40.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 66% Fat 14%
NutrientAmountLevel
Energy231 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs40g
Sugars1.5glow
Fibre6.2g
Protein12.3g
Salt1.2gmoderate

Common Questions

How many calories are in BON MATIN MULTIGRAIN?
BON MATIN MULTIGRAIN contains 231 kcal per 100g.
Is BON MATIN MULTIGRAIN ultra-processed?
BON MATIN MULTIGRAIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé entier intégrale, Eau, Mélange de céréales (graines de lin, farine de seigle, graines de tournesol, flocons d'avoine, flocons de blé malté, millet, flocons de triticale, graines de sésame, semoule de maïs, farine de riz, farine de sarrasin, gruau d'orge), Gluten de blé*, Levure*, Flocons d'avoine, Farine d'avoine, Mélange de graines (graines de tournesol, graines de citrouille, graines de sésame, graines de lin), Fibres d'avoine, Sel, Vinaigre, Propionate de calcium, Farine d'orge maltée, Lécithine de soya*, Acide sorbique, Acide citrique, Lécithine de tournesol*. *Les ingrédients peuvent varier.

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