Whole Wheat Bread

by Bimbo
600 g
0061077856334 · opf
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100g of Whole Wheat Bread contains 250 calories (kcal), 16.3g protein, 36g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinHigh protein 16.3 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
250
kcal
16.3
protein
36.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 60% Fat 13%
NutrientAmountLevel
Energy250 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs36g
Sugars5.8gmoderate
Fibre3.5g
Protein16.3g
Salt0.9gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 250 kcal per 100g.
Is Whole Wheat Bread ultra-processed?
Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, whole grain whole wheat flour (including the germ), enriched wheat flour, wheat gluten, pea protein, yeast, sunflower seeds, cracked wheat, pumpkin seeds, vinegar, sesame seeds, flax seeds, lecithin, calcium propionate, sorbic acid, citric acid, sunflower lecithin.

Category

Other

Other Servings

100g 1 serving (86g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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