100g of Whole West Toast contains 209 calories (kcal), 10.5g protein, 41.9g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
06.310.520.9
FibreSource of fibre 4.7 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
10.5
protein
41.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 41.9g | |
| Sugars | 1.2g | low |
| Fibre | 4.7g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole West Toast?
Whole West Toast contains 209 kcal per 100g.
Category
Other Servings
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