Whole West Toast

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100g of Whole West Toast contains 209 calories (kcal), 10.5g protein, 41.9g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 10.5 g
FibreSource of fibre 4.7 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
209
kcal
10.5
protein
41.9
carbs
1.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 74% Fat 7%
NutrientAmountLevel
Energy209 kcal
Fat1.7glow
Saturated0.3glow
Carbs41.9g
Sugars1.2glow
Fibre4.7g
Protein10.5g
Salt1gmoderate

Common Questions

How many calories are in Whole West Toast?
Whole West Toast contains 209 kcal per 100g.

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