Italian Style Whole Wheat Bread

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100g of Italian Style Whole Wheat Bread contains 239 calories (kcal), 9.9g protein, 43.7g carbs and 2.8g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 9.9 g
FibreSource of fibre 4.2 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
239
kcal
9.9
protein
43.7
carbs
2.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy239 kcal
Fat2.8glow
Saturated0.7glow
Carbs43.7g
Sugars4.2glow
Fibre4.2g
Protein9.9g
Salt1.1gmoderate

Common Questions

How many calories are in Italian Style Whole Wheat Bread?
Italian Style Whole Wheat Bread contains 239 kcal per 100g.