100g of 100% Blé entier contains 239 calories (kcal), 9.9g protein, 43.7g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.21223.9
FibreSource of fibre 4.2 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
9.9
protein
43.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 43.7g | |
| Sugars | 4.2g | low |
| Fibre | 4.2g | |
| Protein | 9.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 100% Blé entier?
100% Blé entier contains 239 kcal per 100g.
Is 100% Blé entier ultra-processed?
100% Blé entier is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé entier intégrale, Eau, Sucre, Levure*, Gluten de blé, Huile végétale (canola ou soya), Sel, Vinaigre*, Propionate de calcium, Stéaroyl-2-lactylate de sodium, Esters tartriques des mono - et diglycérides acétylés, Acide sorbique, Monoglycérides végétaux, Lécithine de soya. *L'ordre peut varier. Peut contenir : Graines de sésame.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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