Bagel

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100g of Bagel contains 220 calories (kcal), 7g protein, 38g carbs and 4.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
220
kcal
7.0
protein
38.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy220 kcal
Fat4.5gmoderate
Saturated2.5gmoderate
Carbs38g
Sugars4glow
Fibre1g
Protein7g
Salt1.2gmoderate

Common Questions

How many calories are in Bagel?
Bagel contains 220 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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