100g of Sardines contains 217 calories (kcal), 25g protein, 0g carbs and 13.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
06.510.825
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
25.0
protein
0.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 217 kcal per 100g.
Category
Other Servings
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