100g of Cranberry & Oats Bread contains 250 calories (kcal), 10g protein, 50g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.512.525
FibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.0
protein
50.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 15g | moderate |
| Fibre | 3.8g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cranberry & Oats Bread?
Cranberry & Oats Bread contains 250 kcal per 100g.
Is Cranberry & Oats Bread ultra-processed?
Cranberry & Oats Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Whole grain wheat flour, Enriched wheat flour, Sweetened dried cranberries (cranberries, sugar, sunflower oil), Sugar, Wheat gluten, Oat flakes, Yeast, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (rolled oats)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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