Sourdough Bread with Whole Grains

by Country Harvest
650 g
0060885000496 · opf
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100g of Sourdough Bread with Whole Grains contains 241 calories (kcal), 11.5g protein, 44.8g carbs and 2.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 241 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreSource of fibre 4.6 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
241
kcal
11.5
protein
44.8
carbs
2.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy241 kcal
Fat2.9glow
Saturated0.6glow
Carbs44.8g
Sugars3.4glow
Fibre4.6g
Protein11.5g
Salt1gmoderate

Common Questions

How many calories are in Sourdough Bread with Whole Grains?
Sourdough Bread with Whole Grains contains 241 kcal per 100g.
Is Sourdough Bread with Whole Grains ultra-processed?
Sourdough Bread with Whole Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Whole grain wheat flour, Enriched wheat flour, Whole grain rye flour, Wheat gluten, Yeast, Sour starter (ground wheat, cultured wheat flour, yeast, lactic acid), Sugar, Vegetable oil, Fermented rye flour, Salt, Calcium propionate, Sorbic acid, Soy lecithin, Topping (whole grain chopped rye)

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (87 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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