100g of Veggie Ham contains 157 calories (kcal), 25.5g protein, 9.8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 25.5 g
04.77.825.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
25.5
protein
9.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 64%
Carbs 25%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 2g | low |
| Saturated | ? | |
| Carbs | 9.8g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 25.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Veggie Ham?
Veggie Ham contains 157 kcal per 100g.
Is Veggie Ham ultra-processed?
Veggie Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat gluten, tofu (water, soybeans, magnesium chloride, calcium sulphate), wheat starch, textured wheat protein, natural flavours, spices, salt, cane sugar, yeast extract, natural liquid smoke, carrageenan (from seaweed), citric acid, beetroot powder, potassium chloride, vitamin and mineral blend
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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