CREAMY HOUMOUS

by M&S FOOD
200 g e
00607537 · opf
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100g of CREAMY HOUMOUS contains 275 calories (kcal), 6.6g protein, 7.6g carbs and 23.2g fat.

Sauce

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 275 kcal
ProteinLow protein 6.6 g

Positive

per 100 g
FibreSource of fibre 4.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
275
kcal
6.6
protein
7.6
carbs
23.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 11% Fat 79%
NutrientAmountLevel
Energy275 kcal
Fat23.2ghigh
Saturated3.2gmoderate
Carbs7.6g
Sugars0.5glow
Fibre4.6g
Protein6.6g
Salt0.7gmoderate

Common Questions

How many calories are in CREAMY HOUMOUS?
CREAMY HOUMOUS contains 275 kcal per 100g.
Is CREAMY HOUMOUS ultra-processed?
CREAMY HOUMOUS is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (Water Chickpeas) (42%), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (13%), Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, Garlic

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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