100g of 7 Grains Bread contains 304 calories (kcal), 10.8g protein, 51g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
09.115.230.4
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
304
kcal
10.8
protein
51.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0g | low |
| Carbs | 51g | |
| Sugars | 4.9g | low |
| Fibre | 4.9g | |
| Protein | 10.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 7 Grains Bread?
7 Grains Bread contains 304 kcal per 100g.
Ingredients
UNBLEACHED WHEAT FLOUR, ARTESIAN SPRING WATER, FLAX SEEDS, SUNFLOWER SEEDS, RYE GRAIN, COARSE RYE MEAL, WHEAT KERNELS, CRACKED WHEAT, BARLEY FLAKES, NON GMO CANOLA OIL, SEA SALT YEAST, SUGARS (SUGAR), WHEAT GLUTEN, CALCIUM PROPIONATE, ROLLED OATS, MOLD INHIBITOR (CULTURED WHEY FLOUR, ACETIC ACID, PROPIONIC ACID, LACTIC ACID, VINEGAR), TURMERIC, ASCORBIC ACID, ENZYMES CONTAINS: WHEAT, RYE, BARLEY, OATS, MILK
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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