Light Rye Bread

by Dimpflmeier
454g
0060569007612 · opf
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100g of Light Rye Bread contains 233 calories (kcal), 8.3g protein, 48.3g carbs and 0.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 233 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 8.3 g

Calculate by serving size

Quantity
Serving
233
kcal
8.3
protein
48.3
carbs
0.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%
NutrientAmountLevel
Energy233 kcal
Fat0.8glow
Saturated?
Carbs48.3g
Sugars?
Fibre1.7g
Protein8.3g
Salt1.1gmoderate

Common Questions

How many calories are in Light Rye Bread?
Light Rye Bread contains 233 kcal per 100g.
Is Light Rye Bread ultra-processed?
Light Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNBLEACHED WHEAT FLOUR, ARTESIAN SPRING WATER SOUR DOUGH (RYE FLOUR, ARTESIAN SPRING WATER), RYE FLOUR. SEA SALT, YEAST, CALCIUM PROPIONATE, SKIM MILK POWDER, BUTTERMILK POWDER, MOLD INHIBITOR (CULTURED WHEY FLOUR, ACETIC ACID, PROPIONIC ACID, LACTIC ACID, VINEGAR), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID.

Category

Bread

Other Servings

100g 1 serving (2 slice (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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