Swedish Sourdough Light Rye Bread

by Dimpflmeier
680 g
0060569007209 · opf
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100g of Swedish Sourdough Light Rye Bread contains 231 calories (kcal), 9.6g protein, 48.1g carbs and 0g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
231
kcal
9.6
protein
48.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 83% Fat 0%
NutrientAmountLevel
Energy231 kcal
Fat0glow
Saturated0glow
Carbs48.1g
Sugars0glow
Fibre1.9g
Protein9.6g
Salt1.1gmoderate

Common Questions

How many calories are in Swedish Sourdough Light Rye Bread?
Swedish Sourdough Light Rye Bread contains 231 kcal per 100g.
Is Swedish Sourdough Light Rye Bread ultra-processed?
Swedish Sourdough Light Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached Wheat Flour, Spring Water, Sour Dough (Rye Flour, Spring Water), Rye Flour, Yeast, Sea Salt, Calcium Propionate, Skim Milk Powder, Buttermilk Powder, Mold Inhibitor (Whey, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar), E481, Microbial Enzymes

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (52 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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