100g of Flaxseed rye bread contains 294 calories (kcal), 9.8g protein, 52.9g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.814.729.4
FibreSource of fibre 5.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
9.8
protein
52.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 52.9g | |
| Sugars | 0g | low |
| Fibre | 5.9g | |
| Protein | 9.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Flaxseed rye bread?
Flaxseed rye bread contains 294 kcal per 100g.
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