Pumpernickel
0060569005687 · opf
100g of Pumpernickel contains 60 calories (kcal), 10g protein, 52g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
01.8310
FibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow energy density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
10.0
protein
52.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 52g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pumpernickel?
Pumpernickel contains 60 kcal per 100g.
Related lists
English
Français
Calori AppDoes Pumpernickel fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
