100g of Organic 100% Rye Bread with Sunflower Seeds contains 245 calories (kcal), 5.9g protein, 48g carbs and 3.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 5.9 g
07.412.324.5
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
5.9
protein
48.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 3.9g | low |
| Fibre | 9.8g | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Organic 100% Rye Bread with Sunflower Seeds?
Organic 100% Rye Bread with Sunflower Seeds contains 245 kcal per 100g.
Is Organic 100% Rye Bread with Sunflower Seeds ultra-processed?
Organic 100% Rye Bread with Sunflower Seeds is NOVA group 3 (processed).
Ingredients
Organic rye flour, natural spring water sour dough (organic rye flour, natural spring water, bacterial culture), organic sunflower seeds, sea salt.
Category
Other Servings
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