Organic 100% Rye Bread with Sunflower Seeds

0060569005229 · opf
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100g of Organic 100% Rye Bread with Sunflower Seeds contains 245 calories (kcal), 5.9g protein, 48g carbs and 3.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 245 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
FibreHigh fibre 9.8 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
245
kcal
5.9
protein
48.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 77% Fat 13%
NutrientAmountLevel
Energy245 kcal
Fat3.4gmoderate
Saturated0.5glow
Carbs48g
Sugars3.9glow
Fibre9.8g
Protein5.9g
Salt1.1gmoderate

Common Questions

How many calories are in Organic 100% Rye Bread with Sunflower Seeds?
Organic 100% Rye Bread with Sunflower Seeds contains 245 kcal per 100g.
Is Organic 100% Rye Bread with Sunflower Seeds ultra-processed?
Organic 100% Rye Bread with Sunflower Seeds is NOVA group 3 (processed).

Ingredients

Organic rye flour, natural spring water sour dough (organic rye flour, natural spring water, bacterial culture), organic sunflower seeds, sea salt.

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