100ml of Milk contains 64 calories (kcal), 3.6g protein, 5.2g carbs and 3.2g fat.
Negative
per 100 mlSugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.6 g
01.93.26.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
3.6
protein
5.2
carbs
3.2
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 32%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk?
Milk contains 64 kcal per 100ml.
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