100g of Gouda contains 357 calories (kcal), 25g protein, 0g carbs and 28.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
010.717.935.7
Calculate by serving size
Quantity
Serving
357
kcal
25.0
protein
0.0
carbs
28.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 28.6g | high |
| Saturated | 17.9g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 357 kcal per 100g.
Category
Other Servings
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