100g of HALLOUMI contains 309 calories (kcal), 18.2g protein, 1.8g carbs and 21.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.5 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate energy density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.2 g
09.315.530.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
18.2
protein
1.8
carbs
21.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 21.8g | high |
| Saturated | 14.5g | high |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 18.2g | |
| Salt | 3g | high |
Common Questions
How many calories are in HALLOUMI?
HALLOUMI contains 309 kcal per 100g.
Ingredients
Pasteurized cow's milk, Pasteurized goat's and sheep's milk, Salt, Microbial enzyme, Dried mint.
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