HALLOUMI

200 g
0060466102830 · opf
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100g of HALLOUMI contains 309 calories (kcal), 18.2g protein, 1.8g carbs and 21.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14.5 g
SaltHigh salt 3 g
EnergyModerate calorie density 309 kcal

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
309
kcal
18.2
protein
1.8
carbs
21.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 3% Fat 71%
NutrientAmountLevel
Energy309 kcal
Fat21.8ghigh
Saturated14.5ghigh
Carbs1.8g
Sugars1.8glow
Fibre?
Protein18.2g
Salt3ghigh

Common Questions

How many calories are in HALLOUMI?
HALLOUMI contains 309 kcal per 100g.

Ingredients

Pasteurized cow's milk, Pasteurized goat's and sheep's milk, Salt, Microbial enzyme, Dried mint.