100g of Ultimate Garlic Parm contains 507 calories (kcal), 7.5g protein, 61.2g carbs and 26.9g fat.
Negative
per 100 gEnergyHigh calorie density 507 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.5 g
015.225.450.7
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
507
kcal
7.5
protein
61.2
carbs
26.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 26.9g | high |
| Saturated | 3g | moderate |
| Carbs | 61.2g | |
| Sugars | 3g | low |
| Fibre | 4.5g | |
| Protein | 7.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ultimate Garlic Parm?
Ultimate Garlic Parm contains 507 kcal per 100g.
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