100g of Beef Jerky contains 267 calories (kcal), 30g protein, 26.7g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
SaltHigh salt 4.6 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 267 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
0813.330
Calculate by serving size
Quantity
Serving
267
kcal
30.0
protein
26.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 39%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 26.7g | |
| Sugars | 26.7g | high |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 267 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef, Water, Sugars (sugar, fructose, pineapple powder), Hydrolyzed soy and corn protein, Soy sauce (wheat, soybeans, salt), Salt, Monosodium glutamate, Soy sauce (water, wheat, soybeans, salt), Spices, Malic acid, Natural flavours, Sodium diacetate, Disodium inosinate and guanylate, Sodium nitrite, Smoke. Contains: Soy, Wheat
Allergens
Soya
As declared on the label — always check the packaging.
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