100g of Ruffles KFC contains 533 calories (kcal), 6.7g protein, 56.7g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 6.7 g
01626.753.3
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
6.7
protein
56.7
carbs
33.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 33.3g | high |
| Saturated | 4.2g | moderate |
| Carbs | 56.7g | |
| Sugars | 3.3g | low |
| Fibre | 5g | |
| Protein | 6.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ruffles KFC?
Ruffles KFC contains 533 kcal per 100g.
Category
Other Servings
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