Bretzels

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100g of Bretzels contains 400 calories (kcal), 8g protein, 82g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
400
kcal
8.0
protein
82.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy400 kcal
Fat4gmoderate
Saturated0.8glow
Carbs82g
Sugars2glow
Fibre3.6g
Protein8g
Salt4ghigh

Common Questions

How many calories are in Bretzels?
Bretzels contains 400 kcal per 100g.

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