100g of Puffs Soufflés contains 560 calories (kcal), 6g protein, 54g carbs and 36g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 560 kcal
0150400800
ProteinLow protein 6 g
016.82856
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
560
kcal
6.0
protein
54.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 560 kcal | |
| Fat | 36g | high |
| Saturated | 6g | high |
| Carbs | 54g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Puffs Soufflés?
Puffs Soufflés contains 560 kcal per 100g.
Is Puffs Soufflés ultra-processed?
Puffs Soufflés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched cornmeal (cornmeal, iron, niacin, thiamine, riboflavin, folic acid), vegetable oil, seasoning (whey, cheddar cheese, vegetable oil, corn maltodextrin, natural and arti̇ficial flavours, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, colour), salt. contains milk ingredients.
Category
Other Servings
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