Bretzels

by Rold Gold

0060410054246 · opf

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100g of Bretzels contains 380 calories (kcal), 10g protein, 80g carbs and 4g fat.

Other

Negative

per 100 g

SaltHigh salt 3.5 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 10 g

011.41938

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

380

kcal

10.0

protein

80.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 81% Fat 9%

Nutrient	Amount	Level
Energy	380 kcal
Fat	4g	moderate
Saturated	0.6g	low
Carbs	80g
Sugars	2g	low
Fibre	2g
Protein	10g
Salt	3.5g	high

Common Questions

How many calories are in Bretzels?

Bretzels contains 380 kcal per 100g.

Is Bretzels ultra-processed?

Bretzels is NOVA group 3 (processed).

Ingredients

Enriched Wheat Flour Sugars (corn Syrup, Barley Malt Extract) Salt Vegetable Oil Active Dry Yeast Ammonium Bicarbonate Potassium Hydroxide Sodium Hydroxide

Other Servings

100g 1 serving (16 pretzels (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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