100g of Ruffles All Dressed contains 540 calories (kcal), 6g protein, 56g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 540 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 6 g
016.22754
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
6.0
protein
56.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 34g | high |
| Saturated | 4g | moderate |
| Carbs | 56g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ruffles All Dressed?
Ruffles All Dressed contains 540 kcal per 100g.
Is Ruffles All Dressed ultra-processed?
Ruffles All Dressed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATOES, VEGETABLE OIL, SEASONING, CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTROSE, YEAST, POTASSIUM CHLORIDE, ACETIC ACID, MONOSODIUM GLUTAMATE, SPICES, NATURAL FLAVOUR, MALIC ACID, PAPRIKA EXTRACTS, DEHYDRATED GARLIC, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE
Category
Other Servings
Related lists
English
Français