Spitz salted sunflower seeds

0060410050170 · opf
Scan with your phone

100g of Spitz salted sunflower seeds contains 579 calories (kcal), 22.8g protein, 17.5g carbs and 49.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 5.8 g
EnergyHigh calorie density 579 kcal

Positive

per 100 g
ProteinSource of protein 22.8 g
FibreHigh fibre 10.5 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
579
kcal
22.8
protein
17.5
carbs
49.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 12% Fat 73%
NutrientAmountLevel
Energy579 kcal
Fat49.1ghigh
Saturated7ghigh
Carbs17.5g
Sugars1.8glow
Fibre10.5g
Protein22.8g
Salt5.8ghigh

Common Questions

How many calories are in Spitz salted sunflower seeds?
Spitz salted sunflower seeds contains 579 kcal per 100g.

Category