100g of Lays BarBQ lightly salted contains 540 calories (kcal), 6g protein, 56g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 540 kcal
0150400800
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6 g
016.22754
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
540
kcal
6.0
protein
56.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 34g | high |
| Saturated | 4g | moderate |
| Carbs | 56g | |
| Sugars | 8g | moderate |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lays BarBQ lightly salted?
Lays BarBQ lightly salted contains 540 kcal per 100g.
Is Lays BarBQ lightly salted ultra-processed?
Lays BarBQ lightly salted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ngredients: specially selected potatoes, vegetable oil, seasoning (sugar, dextrose, maltodextrin, salt, molases, torula yeast, onion powder, colour, spices, tomato powder, corn starch, yeast extract, garlic powder, sulphites, natural flavour), contains mustard ingredients,
Category
Other Servings
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